Providing Best Solutions
8am – 9pm Mon- Fri
& Sat 9am -1pm
• The Best Treatment
• Long Term Care
A Few Words About Us
All staff from our superstar admin team through to our expert therapists aim to treat you like we would want a family member to be treated.
This includes your whole journey through our practice; from your first telephone call, through assessment, diagnosis & treatment to and including any post treatment services you may need. We are here to help you.
Our Affiliations
Pali
Pali – Pilates Instructor
A lifelong passion for dance and movement led Pali to become a Personal Trainer. Fascinated by how the body moves, she went on to study many different movement systems including Pilates. She is a certified, comprehensive teacher with Polestar Pilates.
Qualified in both mat and Reformer Pilates among other studio apparatus she offers 1-2-1 classes and small groups sessions. She is dedicated to helping clients move efficiently, with confidence and be free of pain.
Pali believes that the benefits of Pilates should be accessible to everyone. Her experience is diverse, from those simply wanting to improve their well-being to athletes to those navigating through health concerns including, back pain, spinal conditions, cancer and hip and knee replacements.
In her spare time Pali enjoys dancing, rock climbing, paddle-boarding, and pottery.
Her motto is: “Never stop moving. Never stop learning.”